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Overcoming emotions that destroy : practical help for those angry feelings that ruin relationships / Chip Ingram, Becca Johnson.

By: Contributor(s): Material type: TextTextPublication details: Grand Rapids, MI : Baker Books, c2009.Description: 275 p. ; 23 cmISBN:
  • 9780801072130 (pbk.)
  • 0801072131 (pbk.)
Subject(s): DDC classification:
  • 248.8/6 22
  • 152.47 22
LOC classification:
  • BV4627.A5 I54 2009
Contents:
Introduction -- Hope for our anger -- Understanding our anger -- The many faces of anger -- Why we respond the way we do -- Spewers -- Stuffers -- Leakers -- Why we all struggle with anger -- Anger is a secondary emotion -- The tip of the iceberg -- Hurt from unmet needs -- Frustration from unmet expectations -- Insecurity from threatened esteem -- Turning anger from a foe to a friend -- The anger ABCDs -- Anger is a choice -- God's anger management plan -- Step 1: be quick to hear -- Step 2: be slow to speak -- Step 3: be slow to anger -- Learning to stop anger before it starts -- Minimize stress -- Maximize God -- How to be good and mad -- Express anger -- Express anger appropriately -- Resolve anger -- Resolving deep anger -- Anger's greater purpose.
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Holdings
Item type Current library Call number Status Barcode
Book Book Reformational Study Centre General library 248.86 INGR (Browse shelf(Opens below)) Available RSC027023

Includes bibliographical references (p. 273-275).

Introduction -- Hope for our anger -- Understanding our anger -- The many faces of anger -- Why we respond the way we do -- Spewers -- Stuffers -- Leakers -- Why we all struggle with anger -- Anger is a secondary emotion -- The tip of the iceberg -- Hurt from unmet needs -- Frustration from unmet expectations -- Insecurity from threatened esteem -- Turning anger from a foe to a friend -- The anger ABCDs -- Anger is a choice -- God's anger management plan -- Step 1: be quick to hear -- Step 2: be slow to speak -- Step 3: be slow to anger -- Learning to stop anger before it starts -- Minimize stress -- Maximize God -- How to be good and mad -- Express anger -- Express anger appropriately -- Resolve anger -- Resolving deep anger -- Anger's greater purpose.

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