000			01945cam a2200337 a 4500
001			15575588
003			OSt
005			20220209153053.0
008			090106s2009 miu b 000 0 eng
010			_a 2008054514
015			_aGBA960370 _2bnb
016	7		_a015292669 _2Uk
020			_a9780801072130 (pbk.)
020			_a0801072131 (pbk.)
035			_a(OCoLC)ocn261176895
040			_aDLC _cDLC _dYDX _dBTCTA _dYDXCP _dLIQ _dUKM _dDLC
050	0	0	_aBV4627.A5 _bI54 2009
082	0	0	_a248.8/6 _222
082	0	0	_a152.47 _222
100	1		_aIngram, Chip _d1954-
245	1	0	_aOvercoming emotions that destroy : _bpractical help for those angry feelings that ruin relationships / _cChip Ingram, Becca Johnson.
260			_aGrand Rapids, MI : _bBaker Books, _cc2009.
300			_a275 p. ; _c23 cm.
504			_aIncludes bibliographical references (p. 273-275).
505	0		_aIntroduction -- Hope for our anger -- Understanding our anger -- The many faces of anger -- Why we respond the way we do -- Spewers -- Stuffers -- Leakers -- Why we all struggle with anger -- Anger is a secondary emotion -- The tip of the iceberg -- Hurt from unmet needs -- Frustration from unmet expectations -- Insecurity from threatened esteem -- Turning anger from a foe to a friend -- The anger ABCDs -- Anger is a choice -- God's anger management plan -- Step 1: be quick to hear -- Step 2: be slow to speak -- Step 3: be slow to anger -- Learning to stop anger before it starts -- Minimize stress -- Maximize God -- How to be good and mad -- Express anger -- Express anger appropriately -- Resolve anger -- Resolving deep anger -- Anger's greater purpose.
650		0	_aAnger _xReligious aspects _xChristianity.
700	1		_aJohnson, Becca Cowan, _d1954-
906			_a7 _bcbc _corignew _d1 _eecip _f20 _gy-gencatlg
942			_2ddc _cBOOK
999			_c49865 _d49865