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Breaking through depression / Donald P. Hall.

By: Material type: TextTextPublication details: Eugene, Ore. : Harvest House Publishers, c2009.Description: 261 p. : ill. ; 22 cmISBN:
  • 9780736925532 (pbk.)
Subject(s): DDC classification:
  • 248.8/625 22
LOC classification:
  • BV4910.34 .H35 2009
Contents:
Section I: The big picture -- What is depression? -- Section II: Roots of depression -- The black mood brain -- The chemical cascade, part I: hormone havoc -- The chemical cascade, part II: mood messenger misfire -- Depression among other illnesses -- Inheritance of dark moods -- Unmet emotional needs -- Spiritual personality problems -- Section III: Smart steps to healing -- Finding someone to help -- Symptoms and diagnosis -- Smart step model -- Stop substance abuse -- Medicate chemical imbalances -- Adjust expectations (of yourself) -- Revise relationships (with others) -- Track with the Holy Spirit.
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Includes bibliographical references.

Section I: The big picture -- What is depression? -- Section II: Roots of depression -- The black mood brain -- The chemical cascade, part I: hormone havoc -- The chemical cascade, part II: mood messenger misfire -- Depression among other illnesses -- Inheritance of dark moods -- Unmet emotional needs -- Spiritual personality problems -- Section III: Smart steps to healing -- Finding someone to help -- Symptoms and diagnosis -- Smart step model -- Stop substance abuse -- Medicate chemical imbalances -- Adjust expectations (of yourself) -- Revise relationships (with others) -- Track with the Holy Spirit.

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