Breaking through depression / Donald P. Hall.
Material type:![Text](/opac-tmpl/lib/famfamfam/BK.png)
- 9780736925532 (pbk.)
- 248.8/625 22
- BV4910.34 .H35 2009
Item type | Current library | Call number | Status | Barcode | |
---|---|---|---|---|---|
![]() |
Reformational Study Centre General library | 248.8625 HALL (Browse shelf(Opens below)) | Available | RSC027964 |
Includes bibliographical references.
Section I: The big picture -- What is depression? -- Section II: Roots of depression -- The black mood brain -- The chemical cascade, part I: hormone havoc -- The chemical cascade, part II: mood messenger misfire -- Depression among other illnesses -- Inheritance of dark moods -- Unmet emotional needs -- Spiritual personality problems -- Section III: Smart steps to healing -- Finding someone to help -- Symptoms and diagnosis -- Smart step model -- Stop substance abuse -- Medicate chemical imbalances -- Adjust expectations (of yourself) -- Revise relationships (with others) -- Track with the Holy Spirit.